Having worked through hundreds of different weight loss diets and nutritional methods, we have selected the most popular and effective diets for women and men. You do not need to waste your time looking for a suitable weight loss diet for yourself, we did it for you. A convenient and informative menu allows you to quickly choose a diet at home, the right nutrition, taking into account your wishes: quickly lose weight before an important event in your life in 2 days by 4 kg. Or in 7 days by 5-10 kg. Or choose a longer diet, minus 10 kg for 4 months, which will allow you to not only lose weight without harming your health, but also improve your health. In this case, the weight will not come back. There are diets that allow you to regain lost youth and become even more beautiful !!! On these diets for weight loss, famous stars of show business put themselves in order and improved their health.To choose for yourself the necessary diet for weight loss, you can lose weight and transform in a week, undoubtedly, this will help the application with the most popular and effective diets and nutrition methods.Also presented are types of diets, medical nutrition for various chronic diseases and exacerbations (diet (table) No. 1-15): migraine, gastritis, stomach ulcer, liver, gout, urolithiasis, renal failure, diabetes mellitus, cardiovascular diseases, vegetative-vascular dystonia, cholecystitis, pancreatitis and gastrointestinal tract.Each diet (method of proper nutrition) is highlighted separately, you do not need to reread the WHOLE text:- advantages, disadvantages, contraindications;- permitted and prohibited products;- an example of a menu for a week / day;- the opinion of a nutritionist.In the application you will see:Fast diets1. Banana diet2. Salt-free diet3. Favorite diet4. Maggis diet5. Diet of Margarita Koroleva6. Diet for the lazy7. Kefir-buckwheat diet8. Chicken diet9. Curd diet10. Cucumber diet11. Grapefruit Diet12. Kefir diet13. Diet on broccoli14. Rice diet15. Apple diet16. Carrot diet17. Chocolate diet18. Fish dietLong-term diets1. Dukans diet2. Diet of Dr. Perricone3. The DASH diet4. Ilya Kislers diet5. Mediterranean diet6. Swiss diet7. The keto diet8. Diet 8/16Healing diets1. Nutrition for gastritis and stomach ulcers2. Diet for migraines3. MIND Diet4. Nutrition for diabetes5. Diet during pregnancy, nutrition with toxicosis.Therapeutic diets according to Pevzner.The list of diets will be added regularly!Good luck!
Диеты для похудения быстро и п
